ACRA BC1204 Magnetic Exercise Bike User Manual

1. Instrucțiuni importante de siguranță

Please read all instructions carefully before using this exercise bike. Keep this manual for future reference.

• Consultați medicul înainte de a începe orice program de exerciții fizice, mai ales dacă aveți afecțiuni preexistente.
• Keep children and pets away from the equipment during use. This equipment is designed for adult use only.
• Place the exercise bike on a flat, stable surface. Ensure there is at least 0.6 meters (2 feet) of clear space around the equipment.
• Inspect the equipment for loose or worn parts before each use. Do not use if any parts are damaged.
• Purtați îmbrăcăminte sport și pantofi sport adecvate. Evitați hainele largi care s-ar putea prinde în piesele mobile.
• Nu depășiți capacitatea maximă de greutate a utilizatorului de 110 kg (242 lbs).
• Opriți imediat exercițiile fizice dacă simțiți leșin, amețeli sau durere.
• Ensure all nuts and bolts are securely tightened before and during use.

2. Conținutul pachetului

Carefully unpack the box and verify that all components are present. If any parts are missing or damaged, do not proceed with assembly and contact customer support.

Image 1: All components of the ACRA BC1204 Magnetic Exercise Bike laid out for inspection. This includes the main frame, pedals, seat, handlebars, and console.

• Cadru principal (1)
• Front Stabilizer (1)
• Rear Stabilizer (1)
• Pedals (Left & Right) (2)
• Stâlp de scaun (1)
• Scaun (1)
• Stâlp de ghidon (1)
• Ghidon (1)
• Console/Monitor (1)
• Hardware Kit (bolts, washers, nuts, tools) (1)

3. Instructiuni de asamblare

Assembly typically requires two people. Ensure you have adequate space and all parts before beginning. Tools required: Included multi-wrench and Allen keys.

1. Atașați stabilizatoarele:

   Attach the front and rear stabilizers to the main frame using the provided bolts and washers. Tighten securely.

   

   Image 2: Illustration of attaching the front and rear stabilizer bars to the main base frame of the exercise bike.

2. Instalați pedale:

   Identify the left (L) and right (R) pedals. The left pedal tightens counter-clockwise, and the right pedal tightens clockwise. Thread them carefully into the crank arms and tighten firmly with the wrench.
3. Asamblarea scaunului:

   Slide the seat onto the seat post and secure it. Insert the seat post into the main frame and adjust to the desired height, then tighten the adjustment knob.

4. Atașați ghidonul și consola:

   Insert the handlebar post into the main frame. Attach the handlebars to the post. Connect the console wires to the main frame wires. Mount the console onto the handlebar post.

   

   Image 3: Close-up of the console wiring connection points and how the console mounts onto the handlebar post.

4. Instrucțiuni de utilizare

4.1 Reglarea șeii și a ghidonului

• Înălțimea scaunului: Slăbiți butonul de reglare de pe tija șeii. Ridicați sau coborâți șezutul până când piciorul este ușor îndoit la genunchi atunci când pedala este în punctul cel mai de jos. Strângeți bine butonul.
• Poziția ghidonului: Loosen the adjustment knob on the handlebar post. Adjust the handlebars to a comfortable height and distance. Ensure you can reach them without straining. Tighten the knob securely.

4.2 Using the Magnetic Resistance

The ACRA BC1204 features a magnetic resistance system. The resistance level is controlled by a tension knob, usually located below the handlebars or on the main frame.

• Creșterea rezistenței: Turn the tension knob clockwise.
• Scăderea rezistenței: Turn the tension knob counter-clockwise.

Start with a low resistance level and gradually increase it as your fitness improves. Always ensure the knob is firmly set to prevent accidental changes during your workout.

4.3 Using the Console/Monitor

The console displays various workout metrics. It is battery-powered.

• Pornire/Oprire: The console typically turns on automatically when you start pedaling or press any button. It will turn off after a few minutes of inactivity.
• Butonul de mod: Press the "MODE" button to cycle through different display functions such as Time, Speed, Distance, Calories, and Odometer.
• Buton de resetare: Press and hold the "RESET" button (if available) to clear current workout data.
• Înlocuire baterie: If the display becomes dim or unresponsive, replace the batteries (usually 2x AAA, located at the back of the console).

Imaginea 4: Detaliată view of the ACRA BC1204 exercise bike's digital console, showing buttons and display metrics.

5. Întreținere

Întreținerea regulată asigură longevitatea și funcționarea în siguranță a bicicletei dumneavoastră de fitness.

• curatenie: Ștergeți bicicleta cu reclamăamp Ștergeți o lavetă după fiecare utilizare pentru a îndepărta transpirația și praful. Evitați substanțele de curățare abrazive sau solvenții.
• Lubrifiere: The magnetic resistance system is generally maintenance-free. However, periodically check for any squeaking noises from moving parts (e.g., pedal axles) and apply a small amount of silicone-based lubricant if necessary.
• Verificare hardware: Periodically check all nuts, bolts, and screws to ensure they are tight. Retighten as needed.
• Depozitare: Store the exercise bike in a cool, dry place away from direct sunlight and extreme temperatures.

6. Depanare

Consultați această secțiune pentru probleme frecvente și soluțiile aferente.

7. Specificații

8. Garanție și asistență

ACRA products are manufactured to high-quality standards. This product comes with a standard manufacturer's warranty against defects in materials and workmanship. Please refer to your purchase documentation for specific warranty terms and duration.

For technical assistance, missing parts, or warranty claims, please contact your retailer or the ACRA customer support team. Contact details are typically found on the product packaging or the official ACRA website-ul.

Notă: Nu au fost disponibile videoclipuri oficiale cu produsul de la vânzător pentru încorporarea în acest manual.