HAMMER Race Runner 2000M Treadmill

Introducere

The HAMMER Race Runner 2000M treadmill is designed to provide a dynamic and enjoyable running experience within the comfort of your home. Featuring 26 diverse training programs, a motivating training computer with health-oriented displays, and a super-soft, joint-friendly running surface, this treadmill is engineered for year-round fitness.

This manual provides essential information for the safe and effective use, assembly, operation, and maintenance of your HAMMER Race Runner 2000M treadmill. Please read it thoroughly before initial use and keep it for future reference.

Instrucțiuni de siguranță

Respectați întotdeauna următoarele măsuri de siguranță pentru a preveni vătămările corporale sau deteriorarea echipamentului:

• Asigurați-vă că banda de alergare este așezată pe o suprafață plană și stabilă, cu un spațiu liber adecvat în jurul acesteia (cel puțin 2 metri în spate și 0.6 metri pe fiecare parte).
• Țineți copiii și animalele de companie departe de banda de alergare în timpul funcționării.
• Always attach the safety key to your clothing before starting the treadmill.
• Purtați încălțăminte și îmbrăcăminte sport adecvate.
• Nu folosiți banda de alergare dacă este deteriorată sau funcționează defectuos.
• Consultați un medic înainte de a începe orice program nou de exerciții.
• Deconectați banda de alergare de la priză atunci când nu o utilizați sau înainte de curățare/întreținere.

Produs terminatview

The HAMMER Race Runner 2000M treadmill combines powerful performance with user comfort and advanced training features.

Figure 1: HAMMER Race Runner 2000M Treadmill

This image shows the HAMMER Race Runner 2000M treadmill in its unfolded, ready-to-use state. It highlights the main components including the running deck, console, and handlebars.

Caracteristici cheie:

• Motor puternic: Equipped with a motor providing a maximum output of 5.0 HP (2.0 HP continuous power), enabling speeds up to 20 km/h.
• Înclinație reglabilă: Manually adjustable incline in 3 levels for varied workout intensity.
• Comfortable Running Surface: Super-soft, vibration-dampened running surface for a realistic and joint-friendly running experience.
• Multi-function Training Computer: Features 26 diverse programs, including 3 heart rate programs, to keep your workouts engaging and effective.
• Integrated Tablet Holder: A separately adjustable tablet holder ensures a clear view of your training data or entertainment.
• Design care economisește spațiu: Foldable design for convenient storage.

Configurare și asamblare

Your HAMMER Race Runner 2000M treadmill comes partially pre-assembled. Follow these general steps for complete setup:

1. Despachetarea: Carefully remove all components from the packaging. Retain packaging materials for potential future transport or storage.
2. Plasare: Choose a suitable location on a flat, stable surface. Ensure sufficient space around the treadmill for safe operation and access.
3. Desfășurare: Gently unfold the running deck from its folded position until it locks securely into place. Refer to the included assembly manual for specific instructions on releasinmecanismul de blocare.
4. Handlebar and Console Assembly: Attach the handlebars and console unit according to the detailed instructions in your assembly guide. Ensure all bolts are tightened securely.
5. Conexiune de alimentare: Connect the power cable to the treadmill and then to a grounded electrical outlet.
6. Cheie de siguranță: Locate the safety key and ensure it is properly placed on the console. The treadmill will not operate without the safety key in position.

Figure 2: Folded Treadmill for Storage

This image illustrates the HAMMER Race Runner 2000M treadmill in its folded position, demonstrating its space-saving design for convenient storage when not in use.

Instrucțiuni de operare

Familiarize yourself with the console and its functions before beginning your workout.

Figure 3: Treadmill Console and Tablet Holder

Această imagine oferă un prim-plan view of the treadmill's control console, showing the display, control buttons, and the adjustable tablet holder positioned above it for easy viewing during exercise.

Începerea unui antrenament:

1. Pornire: Ensure the treadmill is plugged in and the safety key is correctly placed on the console.
2. Modul manual: Press the 'START' button to begin a manual workout. The belt will start moving at a low speed.
3. Reglarea vitezei: Use the '+' and '-' buttons on the console or handlebars to increase or decrease the running speed.
4. Ajustare înclinare: Manually adjust the incline to one of the 3 available levels by repositioning the support bars under the running deck. (Refer to assembly manual for detailed steps).

Using Training Programs:

The treadmill offers 26 pre-set training programs, including 3 heart rate controlled programs.

1. Selectați programul: From the idle screen, use the 'PROGRAM' button to cycle through the available programs.
2. Confirmați selecția: Press 'START' to begin the selected program. The treadmill will automatically adjust speed and incline according to the program's profile.
3. Heart Rate Programs: For heart rate programs, ensure you are wearing a compatible heart rate monitor (if applicable) or holding the hand pulse sensors.

Figure 4: User Engaged in Treadmill Training

This image depicts a user actively running on the HAMMER Race Runner 2000M treadmill, demonstrating the use of the tablet holder for interactive training or entertainment during a workout.

Using the Tablet Holder:

The adjustable tablet holder allows you to place your device for entertainment or to use fitness apps like Kinomap (subscription may be required) for interactive training experiences.

• Place your tablet securely in the holder.
• Reglați unghiul pentru optim viewing.
• Ensure the tablet does not obstruct your view of the console display or safety key.

Figure 5: Interactive Training with Kinomap

This image shows a user running on the treadmill, with a tablet displaying the Kinomap application, illustrating how the treadmill can be used for interactive and immersive virtual running experiences.

Oprirea unui antrenament:

• Press the 'STOP' button to gradually slow down and stop the treadmill.
• In an emergency, pull the safety key from the console to immediately stop the belt.

Întreţinere

Întreținerea regulată asigură longevitatea și performanța optimă a benzii de alergare.

• curatenie: Ștergeți suprafețele benzii de alergare cu reclameamp ștergeți o lavetă după fiecare utilizare pentru a îndepărta transpirația și praful. Nu folosiți produse de curățare abrazive.
• Lubrifierea curelei: The running belt requires periodic lubrication to reduce friction and wear. Refer to your specific product manual for the recommended lubrication schedule and procedure. Typically, this involves applying silicone lubricant under the belt.
• Tensiunea și alinierea curelei: Check the running belt tension and alignment regularly. Adjust if necessary using the provided tools and following the instructions in your detailed manual. An overly tight or loose belt can cause premature wear.
• Inspecție generală: Periodically check all bolts and nuts for tightness. Inspect the power cord for any damage.

Depanare

Iată câteva probleme comune și posibilele lor soluții:

If you encounter issues not listed here or if the suggested solutions do not resolve the problem, please contact HAMMER customer support.

Specificații

• Model: Race Runner 2000M
• Număr de model: 4334
• Culoare: Black/Red/Silver
• Dimensiuni (L x l x H): 172 x 69 x 133 cm
• Dimensiuni pliate (L x l x H): 74 x 90 x 31 cm
• Greutate: 63 kg
• Putere motor: 5.0 HP (Peak), 2.0 HP (Continuous)
• Viteza maxima: 20 km/h
• Niveluri de înclinare: 3 (reglare manuală)
• Tip de afișare: LCD/LED
• Programe: 26 (inclusiv 3 programe de măsurare a ritmului cardiac)
• Metrici afișate: Incline, Distance, Heart Rate, Speed, Calories Burned
• Material: Alloy Steel Frame
• Caracteristica speciala: Super-soft running surface with vibration damping
• Sursa de alimentare: Cordon electric

Garanție și suport

The HAMMER Race Runner 2000M treadmill typically comes with a manufacturer's warranty. Please refer to the warranty card included with your product for specific terms and conditions, including the duration of coverage (e.g., 2 years as mentioned in some customer reviews).

For technical assistance, spare parts, or warranty claims, please contact HAMMER customer support. Have your model number (4334) and purchase information ready when contacting support to ensure efficient service.

You can often find additional support resources, FAQs, and contact information on the official HAMMER website-ul.