Manual de utilizare pentru bicicleta de exerciții BH Fitness i.SPADA 2 RACING H9356I

1. Introducere

Thank you for choosing the BH Fitness i.SPADA 2 RACING H9356I Exercise Bike. This indoor cycling bike is designed to provide an effective and comfortable workout experience, simulating the feel of a road bike with the convenience of home use. Featuring a dual resistance system and i.Concept technology, it offers versatile training options and connectivity with your favorite fitness applications. Please read this manual thoroughly before assembly and operation to ensure proper use and maintenance of your equipment.

Image 1: The BH Fitness i.SPADA 2 RACING H9356I Exercise Bike, showcasing its robust frame, adjustable seat and handlebars, and integrated console.

2. Instrucțiuni de siguranță

To reduce the risk of serious injury, read all important precautions and instructions in this manual and on your exercise bike before use. BH Fitness assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

• Consultați-vă medicul înainte de a începe orice program de exerciții fizice.
• Keep children and pets away from the exercise bike at all times.
• Place the exercise bike on a level surface with at least 0.6 meters (2 feet) of clearance around it.
• Inspect the exercise bike for worn or loose components before each use. Do not use if any parts are damaged.
• Purtați îmbrăcăminte și încălțăminte sport adecvate. Evitați hainele largi care s-ar putea prinde în piesele mobile.
• Maintain balance while using the exercise bike.
• Nu depășiți greutatea maximă a utilizatorului de 130 kg (286 lbs).
• The exercise bike is designed for indoor use only.

3. Conținutul pachetului

Carefully unpack the box and verify that all components are present. If any parts are missing or damaged, contact customer support immediately.

• Ansamblul cadru principal
• Stabilizer Bars (Front and Rear)
• Ghidon și tijă de ghidon
• Tijă de șa și șa
• Pedale (stânga și dreapta)
• Consolă/Monitor
• Set de accesorii (șuruburi, șaibe, piulițe, unelte)
• Manual de utilizare

4. Asamblare și configurare

Follow these steps to assemble your BH Fitness i.SPADA 2 RACING H9356I exercise bike. It is recommended to have two people for assembly.

1. Atașați barele stabilizatoare: Secure the front and rear stabilizer bars to the main frame using the provided bolts and washers. Ensure they are tightened securely.
2. Instalați pedale: Identificați pedalele stânga (L) și dreapta (R). Pedala stângă se înșurubează în sens invers acelor de ceasornic, iar pedala dreaptă în sens orar. Asigurați-vă că sunt strânse complet pentru a preveni deformarea.
3. Montarea tijei de șa și a șeii: Insert the seat post into the main frame and secure it at the desired height using the adjustment knob. Attach the saddle to the seat post.
4. Instalați tija ghidonului și ghidonul: Insert the handlebar post into the main frame and secure it. Attach the handlebar to the post, adjusting its height and length as needed.
5. Conectare consolă: Attach the console to the handlebar post. Connect any necessary cables from the main frame to the console. Ensure batteries are installed in the console if required (batteries are not included).
6. Verificare finală: Verify all bolts and nuts are securely tightened. Ensure the bike is stable on a level surface.

5. Instrucțiuni de utilizare

5.1. Reglarea bicicletei

• Reglarea șai: The saddle can be adjusted both horizontally and vertically. Loosen the respective adjustment knobs, move the saddle to your preferred position, and tighten the knobs firmly.
• Reglarea ghidonului: The triathlon handlebar is adjustable in both height and length. Loosen the adjustment knobs, position the handlebars for comfort and proper riding posture, then tighten securely.

5.2. Resistance System

The i.SPADA 2 RACING features a dual braking system, offering three modes of resistance:

• Rezistenta magnetica: Provides a smooth and silent workout experience. This is controlled electronically via the console.
• Friction Resistance: Offers a more realistic road cycling feel. This can be engaged for additional resistance.
• Combined Resistance: Utilize both magnetic and friction systems for maximum intensity and varied training.

Imaginea 2: Prim-plan view of the resistance mechanism, highlighting the friction pad and flywheel for realistic cycling feel.

5.3. Operarea consolei

The LCD console displays key workout metrics and allows you to select training programs.

Image 3: The LCD console of the i.SPADA 2 RACING, showing various buttons for navigation and program selection, along with the Bluetooth i.Concept logo.

• Afişa: The LCD screen shows Time, Speed/RPM, Distance, ODO (Odometer), Calories, Heart Rate, and Watts.
• Butoane: Use the 'UP' and 'DOWN' buttons to navigate menus and adjust values. 'START/STOP' controls workout initiation and pause. 'ENTER' confirms selections. 'RESET' clears current workout data.
• Programe: The console offers 12 predefined programs, 24 intensity levels, 5 customizable profiles, 5 Heart Rate Control (HRC) programs, a Random Program, and a Fitness Test. Refer to the console's specific instructions for detailed program selection and usage.

5.4. i.Concept Connectivity

The i.Concept system with Bluetooth 4.0 allows you to connect your smartphone or tablet to the exercise bike and use compatible fitness applications for an interactive training experience.

1. Descărcați aplicația: Download a compatible fitness app (e.g., Kinomap, Zwift) from your device's app store.
2. Activați Bluetooth: Asigurați-vă că Bluetooth este activat pe smartphone sau tabletă.
3. Conectare: Open the fitness app and follow its instructions to connect to your BH Fitness i.SPADA 2 RACING H9356I. The console will typically display a Bluetooth icon when connected.
4. Tablet/Phone Support: The bike includes a dedicated support for your tablet or smartphone, allowing you to comfortably view your device during workouts.

Image 4: A user engaged in a workout, with a tablet mounted on the handlebar, demonstrating the i.Concept connectivity for interactive training.

6. Întreținere

Întreținerea regulată asigură longevitatea și performanța optimă a bicicletei dumneavoastră de fitness.

• curatenie: Ștergeți bicicleta cu reclamăamp o lavetă după fiecare utilizare pentru a îndepărta transpirația și praful. Evitați produsele de curățare abrazive.
• Inspecţie: Verificați periodic toate șuruburile, piulițele și piesele mobile pentru strângere și uzură. Strângeți orice elemente de fixare slăbite.
• Lubrifiere: The Poly-V belt transmission system is generally maintenance-free. Consult the manufacturer's guidelines for any specific lubrication requirements for other moving parts.
• Înlocuire baterie: If the console display becomes dim or unresponsive, replace the batteries (not included).

Image 5: Close-up of the reinforced bottom bracket axle and pedal, designed for durability during intense training sessions.

7. Depanare

If you encounter issues with your exercise bike, refer to the following common problems and solutions:

• Consola nu afișează:
      - Check if batteries are correctly installed and have sufficient charge. Replace if necessary.
      - Ensure all console cables are securely connected.
• Fără modificare a rezistenței:
      - For magnetic resistance, ensure the console is powered and functioning correctly.
      - For friction resistance, check the adjustment mechanism for any obstructions or damage.
• Unstable Bike:
      - Ensure the bike is on a level surface.
      - Check and tighten all assembly bolts, especially on the stabilizer bars.
• Probleme de conectivitate Bluetooth:
      - Ensure Bluetooth is enabled on your device.
      - Restart both your device and the exercise bike console.
      - Ensure your fitness app is up to date and compatible with i.Concept.
• Zgomote neobișnuite:
      - Inspect for loose parts and tighten them.
      - Check for any foreign objects caught in the flywheel or pedal mechanism.

8. Specificații

9. Garanție și asistență

For warranty information, please refer to the warranty card included with your product or visit the official BH Fitness website. If you require assistance with assembly, operation, or troubleshooting that is not covered in this manual, please contact BH Fitness customer support.

BH Fitness Customer Support: Please refer to your purchase documentation or the official BH Fitness website-ul pentru detalii de contact specifice regiunii dvs.