Manual de utilizare a benzii de alergare electrice pliabile Cecotec Extreme Track

1. Introducere

Thank you for choosing the Cecotec Extreme Track Folding Electric Treadmill. This manual provides essential information for the safe and efficient operation, assembly, maintenance, and troubleshooting of your new fitness equipment. Please read this manual thoroughly before using the treadmill and retain it for future reference.

2. Instrucțiuni importante de siguranță

To reduce the risk of serious injury, read all instructions before using this treadmill. The manufacturer is not responsible for personal injury or property damage sustained by or through the use of this product.

• Always consult with a physician before starting any exercise program.
• Țineți copiii și animalele de companie departe de banda de alergare în timpul funcționării.
• Place the treadmill on a solid, level surface with at least 2 meters of clear space behind it and 0.6 meters on each side.
• Purtați îmbrăcăminte sport și pantofi sport adecvate. Evitați hainele largi care s-ar putea prinde.
• Use the magnetic safety key at all times. Attach the clip to your clothing. If the key is removed, the treadmill will stop.
• Nu utilizați banda de alergare dacă are un cablu sau un ștecher deteriorat, dacă nu funcționează corect sau dacă a fost scăpată sau deteriorată.
• Do not attempt to service the treadmill yourself. Contact qualified service personnel.
• Maximum user weight for this treadmill is 120 kg.
• Ensure the power cord is not pinched or damaged during setup or use.
• Do not use outdoors or in areas of high humidity.
• Always hold the foam grip arms when starting or stopping the treadmill, or when adjusting speed/incline.

3. Conținutul pachetului

Carefully unpack the box and verify that all the following items are present:

• Cecotec Extreme Track Folding Electric Treadmill (main unit)
• Manual de utilizare
• Cablu de alimentare
• Suport pentru sticle
• Armrests with Foam Grips (pre-attached or separate)
• LCD Screen (control panel)
• USB Connector (integrated)
• MP3 Connector (integrated)
• iPad Holder (integrated or attachable)
• Documentatie de garantie
• Assembly Tools (Allen keys, screwdriver - if not already included in the blister pack)

Image 1: Cecotec Extreme Track Folding Electric Treadmill. This image shows the treadmill in its unfolded, operational state with a user running on it, highlighting its design and functionality.

4. Asamblare și configurare

The Cecotec Extreme Track treadmill comes largely pre-assembled. However, some final assembly steps are required before first use. Due to its weight (62 kg) and dimensions, it is recommended that doi oameni efectuați asamblarea.

4.1 Desfacerea benzii de alergare

1. Așezați banda de alergare pe o suprafață plană și stabilă.
2. Locate the hydraulic folding system mechanism.
3. Carefully lower the running deck until it is fully flat on the floor. Ensure it locks securely into place.

4.2 Attaching the Console and Uprights (if separate)

Follow the detailed instructions in the included user manual for attaching the console and securing the uprights. This typically involves aligning the uprights, securing them with bolts, and connecting any necessary cables to the LCD console.

4.3 Conexiune la alimentare

• Ensure the treadmill's power switch is in the OFF position.
• Plug the power cable into the treadmill's power input.
• Conectați celălalt capăt al cablului de alimentare la o priză electrică cu împământare.

5. Instrucțiuni de utilizare

5.1 Panoul de control pesteview

The LCD control panel displays key workout metrics and allows you to control the treadmill's functions. It typically shows:

• Viteză: Current running speed (1-18 km/h).
• Timp: Durata antrenamentului tău.
• Distanţă: Distanța totală parcursă.
• Calorii: Calorii arse estimate.
• Ritmul cardiac: Measured via hand pulse sensors on the grip arms.
• Funcție de scanare: Cycles through display metrics automatically.

5.2 Începerea unui antrenament

1. Ensure the treadmill is plugged in and the power switch is ON.
2. Attach the magnetic safety key to the designated spot on the console and clip the other end to your clothing.
3. Pășește pe șinele laterale ale benzii de alergare.
4. Apăsați tasta ÎNCEPUT button on the console. The belt will begin to move at a low speed.
5. Carefully step onto the running belt and begin walking.
6. Adjust the speed using the SPEED +/- buttons or quick-speed buttons on the console or grip arms.
7. Reglați înclinația folosind INCLINARE +/- buttons or quick-incline buttons on the console.

5.3 Using Predefined Programs

The treadmill features 12 predefined training programs and 4 preset speed/inclination modes. Consult your specific user manual for detailed instructions on how to select and customize these programs. Generally, you will use a PROGRAM button to cycle through options and MOD butonul pentru a selecta.

5.4 Oprirea unui antrenament

• Apăsați tasta STOP button on the console. The belt will gradually slow down and stop.
• Alternatively, pull the magnetic safety key from the console to initiate an emergency stop.
• Once the belt has completely stopped, step off the treadmill.

5.5 Media Connectivity

• Conector USB: Use the integrated USB port to charge your mobile device or tablet.
• MP3 Connector: Connect your MP3 player or smartphone via the MP3 input to play audio through the treadmill's speakers.
• iPad Holder: Place your tablet or smartphone in the integrated holder for entertainment during your workout.

6. Întreținere

Întreținerea regulată asigură longevitatea și performanța optimă a benzii de alergare.

6.1 Curățare

• Deconectați întotdeauna banda de alergare înainte de curățare.
• Wipe down the console and other surfaces with a soft, damp Evitați utilizarea de produse de curățare abrazive sau solvenți.
• Aspirați periodic sub banda de alergare pentru a preveni acumularea de praf și resturi.

6.2 Ungerea curelei de rulare

Proper lubrication of the running belt is crucial for smooth operation and to prevent wear. While the provided manual may lack specific details, general guidelines for treadmill lubrication are:

• Frecvenţă: Lubricate every 3-6 months, or after approximately 100-150 hours of use, depending on usage intensity.
• Procedură:
  1. Deconectați banda de alergare.
  2. Slăbiți ușor șuruburile rolei din spate pentru a ridica cureaua.
  3. Apply a thin line of 100% silicone lubricant (specifically designed for treadmills) evenly under the center of the running belt.
  4. Tighten the rear roller bolts to their original tension.
  5. Plug in the treadmill and run it at a slow speed (e.g., 3 km/h) for 5 minutes to distribute the lubricant.
• Refer to the specific instructions provided with your treadmill lubricant for best results.

6.3 Tensiunea și alinierea curelei

If the running belt feels loose or drifts to one side, it may need adjustment. Consult the detailed instructions in your user manual for proper belt tensioning and alignment procedures. Incorrect adjustment can damage the belt or motor.

7. Depanare

This section addresses common issues you might encounter with your treadmill. If the problem persists, contact customer support.

8. Specificațiile produsului

• Model: Extreme Track (07011)
• Putere motor: 3 CV (Continuous Horsepower)
• Interval de viteză: 1 - 18 km/h
• Incline System: Automatic Motorized Tilt
• Cushioning System: Sistem UltraFlex (8 elastomeri)
• Suprafata de rulare: 130 x 42 cm
• Programe: 12 Predefined Training Programs, 4 Preset Speed/Incline Modes
• Afişa: LCD Screen (Speed, Time, Distance, Calories, Heart Rate, Scan Function)
• Conectivitate: USB port (charging), MP3 input, iPad/Tablet holder
• Sistem de pliere: AutoFold Tech (Hydraulic)
• Siguranţă: Magnetic Safety System
• Greutatea maximă a utilizatorului: 120 kg
• Dimensiunile produsului (desfăcut): 173 cm (lungime) x 78 cm (lățime) x 29.5 cm (înălțime)
• Greutate produs: 62 kg
• Material: Aliaj de oțel
• Culoare: Green (as per product details, though main image shows black/grey/green)

9. Garanție și asistență pentru clienți

Your Cecotec Extreme Track Treadmill comes with a manufacturer's warranty. Please refer to the included Documentatie de garantie for specific terms, conditions, and duration of the warranty.

For technical assistance, spare parts, or any questions regarding your product, please contact Cecotec customer support. Contact information can typically be found on the warranty documentation or the official Cecotec website-ul.

Când contactați serviciul de asistență, vă rugăm să aveți la îndemână numărul modelului produsului (07011) și informațiile de achiziție.