SLEVIO SS-FT31

SLEVIO Portable Gym Workout Timer

Model: SS-FT31

Brand: SLEVIO

1. Introducere

This instruction manual provides essential information for the safe and effective use of your SLEVIO Portable Gym Workout Timer. Please read this manual thoroughly before operating the device and retain it for future reference.

The SLEVIO Portable Gym Workout Timer is a compact and versatile fitness clock designed for various training environments, including home gyms, garages, and schools. It features a large LED digital display, a durable rubber case, and a built-in magnetic spine for convenient placement.

2. Informații de siguranță

  • Nu expuneți dispozitivul la temperaturi extreme, la lumina directă a soarelui sau la umiditate ridicată.
  • Evitați să scăpați dispozitivul sau să îl supuneți la impacturi puternice.
  • Keep the device away from water and other liquids. If it comes into contact with liquid, power off immediately and allow it to dry completely before use.
  • Use only the provided charging cable or a compatible USB-C to USB-A cable with a standard 5V AC adapter for charging. Using incompatible chargers may damage the device.
  • Do not attempt to disassemble, repair, or modify the device. Refer all servicing to qualified personnel.
  • A nu se lăsa la îndemâna copiilor.

3. Conținutul pachetului

Verificați dacă toate articolele sunt prezente în colet:

  • SLEVIO Portable Gym Workout Timer (Black)
  • Cablu de încărcare USB-C la USB-A
  • Snur de mână
  • Geanta de transport
  • Manual de instrucțiuni (acest document)
Image showing the SLEVIO Portable Gym Workout Timer, USB-C charging cable, hand lanyard, carrying pouch, and instruction manual laid out on a surface.

Figure 3.1: Contents included in the SLEVIO Portable Gym Workout Timer package.

4. Caracteristicile produsului

The SLEVIO Portable Gym Workout Timer is equipped with several features designed to enhance your workout experience:

  • Multi-functional Timer: Includes Clock Display (cL), 3 groups of Custom Interval Timers (nt, e.g., Tabata, Crossfit, HIIT Training), Count Up by Round (UP rd, e.g., EMOM), Count Down by Round (dn rd), Stopwatch (sc), Alarm Clock (AL), Ten Seconds Countdown (CT), and Buzzer Control (beep).
  • Design portabil: Compact size (6.9 x 2.3 x 0.98 inches) for easy portability, fitting directly into a pocket.
  • Durată lungă de viață a bateriei: Up to 30 hours of operation on a single charge, with a low battery reminder function.
  • Built-in Magnetic Spine: Features a 0.8 x 1.6 inch magnetic spine for secure attachment to any metal (steel) surface, ensuring clear visibility during exercise.
  • Outdoor Digital Visibility: Upgraded anti-glare lens for clear number visibility even when exercising outdoors.
  • Construcție durabilă: Wrapped in non-slip rubber for enhanced grip and protection.
Diagram showing the SLEVIO Portable Gym Workout Timer with labels pointing to its features: Start/Stop button, Mode button, Edit/Set button, Up button, Down button, Anti-Glare Lens, Buzzer, USB Type-C port, Low Battery Warning indicator, Hand Lanyard attachment point, and Built-in Magnetic Spine.

Figure 4.1: Key features and components of the SLEVIO Portable Gym Workout Timer.

Image showing the SLEVIO Portable Gym Workout Timer next to a pair of dumbbells, with a green circular arrow indicating '30h' for 30 hours of battery life.

Figure 4.2: The timer boasts up to 30 hours of battery life on a single charge.

Image showing a person performing pull-ups on a squat rack, with an inset diagram highlighting the magnetic spine of the SLEVIO timer attaching to a metal surface.

Figure 4.3: The built-in magnetic spine allows for secure attachment to metal surfaces.

5. Configurare și încărcare

5.1 Încărcare inițială

Before first use, fully charge the timer. Connect the provided USB-C to USB-A charging cable to the USB-C port on the side of the timer and the USB-A end to a standard 5V USB power adapter (not included) or a computer USB port. The low battery indicator will turn off when fully charged.

5.2 Pornire/Oprire

Pentru a porni dispozitivul, apăsați și mențineți apăsat butonul START/STOP button for a few seconds. To power off, press and hold the START/STOP din nou butonul până când afișajul se stinge.

5.3 Atașarea șnurului

Attach the hand lanyard to the designated loop on the timer for secure carrying during workouts or to prevent accidental drops.

6. Instrucțiuni de utilizare

The SLEVIO timer offers multiple modes for various workout needs. Use the MOD button to cycle through the different functions. Use EDIT/SET to enter setting mode, and UP şi JOS butoane pentru ajustarea valorilor.

Diagram illustrating the ten different timer patterns: Clock Display (cL), Interval Training (nt 01, 02, 03 for Tabata, AMRAP, HIIT), Down by Rounds (dn rd), Up by Rounds (UP rd), Stopwatch (sc), Alarm Clock (AL), Ten Seconds Countdown (CT), and Buzzer Control (beep).

Figura 6.1: Pesteview of the ten available timer patterns.

6.1 Clock Display (cL)

This mode displays the current time in 12-hour or 24-hour format. To set the time:

  1. Presa MOD until "cL" is displayed.
  2. Presa EDIT/SET to enter setting mode. The hour digits will flash.
  3. Utilizare UP or JOS pentru a regla ora.
  4. Presa EDIT/SET pentru a trece la minute, apoi ajustați cu UP or JOS.
  5. Presa EDIT/SET again to save and exit setting mode.

6.2 Custom Interval Timer (nt 01, nt 02, nt 03)

The timer supports three customizable interval programs for workouts like Tabata, CrossFit, or HIIT. Each program (nt 01, nt 02, nt 03) can be set independently.

  1. Presa MOD until "nt 01", "nt 02", or "nt 03" is displayed.
  2. Presa EDIT/SET pentru a intra în modul de setare.
  3. Adjust the number of rounds, work time, and rest time using UP/JOS şi EDIT/SET pentru a parcurge setările.
  4. Once settings are complete, press START/STOP to begin the interval timer.

6.3 Count Up by Round (UP rd)

Ideal for EMOM (Every Minute On the Minute) workouts. This mode counts up within each round.

  1. Presa MOD until "UP rd" is displayed.
  2. Presa EDIT/SET to set the duration of each round and the total number of rounds.
  3. Presa START/STOP to begin. The timer will count up within the current round, and the round number will advance.

6.4 Count Down by Round (dn rd)

This mode counts down within each round, useful for structured workouts with set round durations.

  1. Presa MOD until "dn rd" is displayed.
  2. Presa EDIT/SET to set the duration of each round and the total number of rounds.
  3. Presa START/STOP to begin. The timer will count down within the current round, and the round number will decrease.

6.5 Stopwatch (sc)

Functions as a standard stopwatch.

  1. Presa MOD until "sc" is displayed.
  2. Presa START/STOP pentru a porni cronometrul.
  3. Presa START/STOP din nou pentru a face o pauză.
  4. Presa EDIT/SET pentru a reseta cronometrul la zero.

6.6 Alarm Clock (AL)

Setați o alarmă zilnică.

  1. Presa MOD until "AL" is displayed.
  2. Presa EDIT/SET pentru a intra în modul de setare.
  3. Utilizare UP or JOS pentru a seta ora alarmei.
  4. Presa EDIT/SET to confirm and activate/deactivate the alarm.

6.7 Ten Seconds Countdown (CT)

A quick 10-second countdown, often used as a preparation timer before a workout starts.

  1. Presa MOD until "CT" is displayed.
  2. Presa START/STOP to initiate the 10-second countdown.

6.8 Buzzer Control (beep)

Adjust the buzzer sound settings.

  1. Presa MOD until "beep" is displayed.
  2. Utilizare UP or JOS to toggle the buzzer sound on or off.
Collage of three images showing individuals performing different exercises (deadlift, push-ups, Tabata workout) with the SLEVIO timer visible in the foreground, demonstrating its use for EMOM, Tabata, and HIIT training.

Figure 6.2: The timer supports various custom fitness training modes like EMOM, Tabata, and HIIT.

7. Întreținere

  • curatenie: Ștergeți dispozitivul cu o lavetă moale și uscată. Nu utilizați substanțe de curățare abrazive sau solvenți.
  • Depozitare: Store the timer in a cool, dry place, away from direct sunlight and extreme temperatures. Use the provided carrying pouch for protection when not in use.
  • Îngrijirea bateriei: Pentru o durată de viață optimă a bateriei, evitați descărcarea completă frecventă a bateriei. Încărcați dispozitivul în mod regulat, mai ales dacă îl depozitați pentru perioade lungi de timp.

8. Depanare

ProblemăCauza posibilaSoluţie
Timer does not turn on.Baterie descărcată.Charge the timer using the provided USB-C cable and a 5V USB power adapter.
Display is dim or unreadable outdoors.Excessive glare.The timer has an anti-glare lens, but extreme direct sunlight may still affect visibility. Try adjusting the angle or finding a shaded area.
Timer not charging.Incompatible charger or cable.Ensure you are using the provided USB-C to USB-A cable and a standard 5V USB power adapter. Some high-power USB-C chargers may not be compatible.
Buzzer sound is not working.Buzzer is turned off in settings.Navigate to the "beep" mode and use the UP/DOWN buttons to ensure the buzzer is enabled.
Difficulty setting modes/values.Unfamiliarity with controls.Refer to Section 6: Operating Instructions. Practice navigating through modes and setting values.

9. Specificații

AtributDetaliu
Numele modeluluiSLEVIO Portable Gym Workout Timer
Numărul pieseiSS-FT31
CuloareNegru
MaterialABS+Cauciuc
Dimensiunile produsului (Lxlxh)6.9 x 0.98 x 2.3 inci (0.98"A x 6.9"L x 2.3"Î)
Greutatea articolului0.44 lire sterline
Dimensiunea ecranului2.28 inchi
Număr de setări/moduri10
UPC768494485238
ProducătorSLEVIO
Data primului disponibil27 septembrie 2021

10. Garanție și asistență

Garantie: The SLEVIO Portable Gym Workout Timer comes with a manufacturer warranty for 90 days from the date of purchase. Please retain your proof of purchase for warranty claims.

Suport aditional: For further assistance or detailed instructions, you may refer to the official Instructions for Use (IFU) PDF document available online:

Descărcați Ghidul oficial al utilizatorului (PDF)

For customer service inquiries, please contact SLEVIO support through the retailer where the product was purchased.

11. Resurse video

No official product videos from the seller were provided in the product data to embed in this manual. Please check the product listing page for any available video demonstrations.

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