Introducere
Mulțumesc pentru achizițieasing the ALINCO AFBX4622 Foldable Fitness Cross Bike. This manual provides essential information for the safe and effective use of your new fitness equipment. Please read this manual thoroughly before assembly and operation, and keep it for future reference.
The AFBX4622 is designed for home use, offering a convenient way to exercise while engaging in other activities. Its key features include a built-in table for tablets or laptops, a quiet magnetic resistance system, and a foldable design for easy storage.
Informații de siguranță
- Consultați un medic înainte de a începe orice program nou de exerciții fizice, mai ales dacă aveți afecțiuni preexistente.
- Asigurați-vă că toate piesele sunt asamblate în siguranță înainte de fiecare utilizare.
- Țineți copiii și animalele de companie departe de echipament în timpul funcționării.
- Așezați bicicleta pe o suprafață plană și stabilă. Folosiți un covoraș dedesubt pentru a proteja podeaua și a reduce zgomotul.
- Nu depășiți greutatea maximă a utilizatorului de 90 kg (198 lbs).
- Wear appropriate athletic clothing and footwear during exercise.
- Opriți imediat exercițiile fizice dacă simțiți durere, amețeli sau dificultăți de respirație.
- The continuous use time for this product is approximately 30 minutes. Allow the machine to rest before extended use.
Înființat
The ALINCO AFBX4622 is designed for easy assembly. Follow these general steps:
- Despachetați componente: Carefully remove all parts from the packaging. Verify that all components listed in the parts diagram (not included in this text) are present.
- Atașați stabilizatoarele: Fixați barele stabilizatoare față și spate pe cadrul principal folosind șuruburile și uneltele furnizate.
- Instalați pedale: Attach the left and right pedals. Note that the left pedal typically tightens counter-clockwise. Ensure they are firmly secured.
- Asamblarea scaunului și a spătarului: Mount the seat and backrest onto the seat post. Adjust the height and position as needed.
- Attach Handlebars and Monitor: Secure the handlebars and the digital monitor to the main frame. Connect any necessary sensor cables to the monitor.
- Install Table: Attach the multi-functional table to the bike's frame. Ensure it is stable and can be adjusted.
- Introduceți bateriile: Install two D-size batteries into the monitor compartment.
For detailed visual instructions, refer to the assembly diagram provided with your product packaging.
Image: The ALINCO AFBX4622 Fitness Bike fully assembled, showing the integrated table, monitor, and backrest.
Instrucțiuni de operare
Reglarea bicicletei
- Reglarea înălțimii șeii: The saddle height can be adjusted to 4 levels (L735mm to H795mm). Loosen the saddle knob, adjust to a comfortable height where your legs have a slight bend at the bottom of the pedal stroke, and then tighten the knob securely.
- Table Position Adjustment: The table can be adjusted for both front-back position (4 levels) and angle (2 levels) to suit your posture and activity. Loosen the adjustment levers, position the table, and re-tighten.
- Reglarea rezistenței: Turn the large dial located on the main frame to select one of the 8 resistance levels. Turn clockwise for higher resistance and counter-clockwise for lower resistance.
Imagine: Prim-plan view of the adjustable saddle and backrest, highlighting ergonomic design.
Utilizarea monitorului digital
The monitor displays various workout data. It features an auto start/off function, activating when you begin pedaling and turning off after a few minutes of inactivity.
- Butonul de mod: Press the 'MODE' button to cycle through different display modes: Speed (km/h), Time (minutes/seconds), Distance (km), Cumulative Distance (km), and Calories (kcal).
- Funcție de scanare: The monitor automatically scans and displays each data point for a few seconds.
- Resetați: To reset all values, press and hold the 'MODE' button for a few seconds.
Image: The digital monitor showing various workout metrics like speed, time, and calories.
Using the Integrated Table
The table allows you to use a tablet, laptop, or read while exercising.
- Plasarea dispozitivului: Place your tablet or laptop on the table. Use the integrated stand for smartphones or tablets for optimal viewunghiul de ing.
- Security Band: Utilize the fixing band to secure your laptop or tablet and prevent it from falling during your workout.
- Drink Holder: A convenient drink holder is provided to keep your water bottle within reach.
Image: A user exercising on the ALINCO AFBX4622 while working on a laptop placed on the integrated table.
Întreţinere
- curatenie: Ștergeți bicicleta cu reclamăamp ștergeți o lavetă după fiecare utilizare pentru a îndepărta transpirația și praful. Nu folosiți produse de curățare abrazive sau solvenți.
- Inspecţie: Verificați periodic toate șuruburile, piulițele și piesele mobile pentru strângere și uzură. Strângeți orice elemente de fixare slăbite.
- Lubrifiere: The magnetic resistance system is generally maintenance-free. Do not attempt to lubricate internal components unless specifically instructed by ALINCO support.
- Depozitare: When not in use, the bike can be folded for compact storage. Ensure it is stored in a dry, cool place away from direct sunlight.
Image: The ALINCO AFBX4622 fitness bike shown in its compact, folded position for storage.
Depanare
| Problemă | Cauza posibila | Soluţie |
|---|---|---|
| Monitorul nu afișează date | Dead batteries; Loose sensor connection; Bike not in use. | Replace batteries; Check sensor cable connections; Begin pedaling to activate auto-start. |
| Zgomot neobișnuit în timpul funcționării | Loose bolts or parts; Internal component issue. | Check and tighten all visible bolts and nuts. If noise persists, contact customer support. |
| Rezistența nu se schimbă | Resistance cable issue; Internal mechanism fault. | Ensure the resistance dial is turning freely. If not, contact customer support. |
| Bicicleta pare instabilă | Uneven surface; Loose stabilizer bolts. | Move the bike to a flat surface; Check and tighten stabilizer bolts. |
If you encounter problems not listed here or if the suggested solutions do not resolve the issue, please contact ALINCO customer support.
Specificații
- Număr de model: AFBX4622
- Culoare: Maro
- Materiale: Steel, ABS, PP, PVC, PU
- Dimensiunile produsului (desfăcut): W580 x D1120 x H1240 mm (approx. 22.8 x 44.1 x 48.8 inches)
- Greutate produs: Aproximativ. 19.5 kg (43 lbs)
- Greutatea maximă a utilizatorului: Aproximativ. 90 kg (198 lbs)
- Recommended User Height: Approx. 160-180 cm (5'3" - 5'11")
- Reglarea înălțimii șeii: 4 levels (L735mm - H795mm)
- Table Angle Adjustment: 2 nivele
- Table Front/Back Adjustment: 4 nivele
- Sistem de rezistenta: Magnetic Load System
- Niveluri de rezistență: 8 levels (manual adjustment)
- Timp de utilizare continuă: Aproximativ. 30 minute
- Sursă de alimentare (monitor): D-size battery x 2
Garanție și suport
ALINCO provides a manufacturer's warranty for this product. Please refer to the warranty card included with your purchase for specific terms and conditions. The warranty typically covers manufacturing defects for a specified period.
For customer support, inquiries, or technical assistance, please contact the ALINCO Customer Service Center:
Telefon: 0120-30-4515
Orele recepției: 10:00-12:00, 13:00-16:00 (Excluding Saturdays, Sundays, and holidays)
Please have your model number (AFBX4622) and proof of purchase ready when contacting support.
Image: ALINCO customer service representative ready to assist with product inquiries.